FORGING ELITE FITNESS SINCE 2007

CrossFit Jenks offers both group classes and private training sessions tailored both for experienced and beginner CrossFitters.

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Workout of the Day (WOD)

Wednesday, June 16, 2021

In teams of two
AMRAP in 12 minutes of:
3 Over the Bar Burpees
4 Power Snatch 95/65# Rx+115/80# MRX 75/55#
5 T2B
*One athlete completes a full round then tags partner who completes full round

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