FORGING ELITE FITNESS SINCE 2007

CrossFit Jenks offers both group classes and private training sessions tailored both for experienced and beginner CrossFitters.

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Workout of the Day (WOD)

Friday, December 4, 2020

AMRAP in 7 minutes of:
5 OHS 115/80# Rx+135/95# MRX95/65#
6 T2B
7 Front Squats
8 T2B
9 Back Squats
10 T2B

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