Archive for August 12th, 2007

Aug 12 2007

August 12, 2007

Published by Breck under Workout of the Day (WOD)

 SUNDAY 070812

“Grace”

135 pound Clean and Jerk, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.

Compare to 060624.

One response so far