Archive for August 26th, 2007

Aug 26 2007

August 26, 2007

Published by Breck under Workout of the Day (WOD)

Sunday 070826

Fran

Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups

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Compare to 070623.

Homemade squat stands.

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