Aug 31 2007
Published by Breck at 5:07 am under Workout of the Day (WOD)
Rest Day
My nephew Caden taking full advantage of the rest day.
Caden is so cute! We love him and his family! It is rare to see him resting!!
Did “G.I. Jane” 100 Burpees with a pull-up on an 8 foot bar. Time: 10:14
Then ran a 5km with the wife Time: 25: 07
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Caden is so cute! We love him and his family! It is rare to see him resting!!
Did “G.I. Jane”
100 Burpees with a pull-up on an 8 foot bar.
Time: 10:14
Then ran a 5km with the wife
Time: 25: 07