Archive for September 21st, 2007

Sep 21 2007

September 21, 2007

Published by Breck under Workout of the Day (WOD)

Friday 070921

Grace

135 pound Clean and Jerk, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.

Compare to 070812.

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