Sep 21 2007
September 21, 2007
Friday 070921
“Grace”
135 pound Clean and Jerk, 30 reps
Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.
Compare to 070812.
Sep 21 2007
“Grace”
135 pound Clean and Jerk, 30 reps
Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.
Compare to 070812.
Did “Grace” as modified:
80 pounds
Time 5:48
“Grace”
135 lb power clean and push press
Time: 3:33