Sep 24 2007

September 24, 2007

Published by at 5:15 am under Workout of the Day (WOD)

Monday 070924

Rest Day

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2 responses so far

2 Responses to “September 24, 2007”

  1. # Breckon 24 Sep 2007 at 7:01 am

    “Isabel”
    Scaled the weight to 95 lbs
    Full Squat Snatch
    Time: 5:01

  2. # Jimon 24 Sep 2007 at 9:34 am

    “Fran”

    Scaled the weight on thrusters to 75 lbs

    Did jumping pullups

    Time: 8:37

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