September 25, 2007
Tuesday 070925
Five rounds for time of:
95 pound Sumo deadlift high-pull, 15 reps
95 pound Thruster, 15 reps
Post time to comments.
Workout Demo
“Fran”
21-15-9 rep rounds of:
95 pound Thrusters
Pull-ups
September 25, 2007 Read More ยป