Archive for September 29th, 2007

Sep 29 2007

September 29, 2007

Published by under Workout of the Day (WOD)

Saturday 070929

Cindy
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

OR

Mary
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups

Post your choice of girls and rounds completed to comments.

Compare to 070708.

2007_0922image0347.JPG

6 responses so far