Oct 20 2007
October 20, 2007
Saturday 071020
Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
Post total to comments.
Compare to 070901.
Nicole and Brendan from CrossFit Santa Cruz at the first annual CrossFit Games this Summer.
Oct 20 2007
Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
Post total to comments.
Compare to 070901.
Nicole and Brendan from CrossFit Santa Cruz at the first annual CrossFit Games this Summer.
