Archive for October 23rd, 2007

Oct 23 2007

October 23, 2007

Published by Breck under Workout of the Day (WOD)

Tuesday 071023

Lynne

Five rounds for max reps of:
Body weight bench press
Pull-ups

Post reps for both exercises in all rounds.

Compare to 070526.

2007_1021image0322.JPG

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