Archive for November 6th, 2007

Nov 06 2007

November 06, 2007

Published by Breck under Workout of the Day (WOD)

Tuesday 071106

BackSquat 1-1-1-1-1-1-1 reps

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This Saturday, November 10 is McNellie’s Pub Run. Come on out and take the Guinness Challenge!

pub-run-start.jpg


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