Placed 10th overall in the Guinness Challenge yesterday.
1st in my age group 30-34
My chip time was 22:07 and gun time was 22:09 for 3.5 miles and 3 beers.
Hey Mark, Hope you enjoyed the concert! Looked like there was some good bands. Enjoy your rest day and get ready for a week of good workouts!
31/M/164
Did yesterdays “WOD”
Row 1000 meters
25 Double-unders
Row 750 meters
50 Double-unders
Row 500 meters
100 Double-unders
Time: 12:58
Placed 10th overall in the Guinness Challenge yesterday.
1st in my age group 30-34
My chip time was 22:07 and gun time was 22:09 for 3.5 miles and 3 beers.
Hey Mark, Hope you enjoyed the concert! Looked like there was some good bands. Enjoy your rest day and get ready for a week of good workouts!