Archive for November 12th, 2007

Nov 12 2007

November 12, 2007

Published by Breck under Workout of the Day (WOD)

Monday 071112

Complete as many rounds as you can in twenty minutes of:
5 Handstand Push-ups
10 L Pull-ups
15 Steps, Walking Lunge

Post rounds completed to comments.

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4 responses so far