Nov 27 2007
News
Come by for your FREE introductory class!
Power Camp
Navigation
Categories
Search Crossfit Jenks
Links
- 918 CrossFit
- Angie's CrossFit Blog
- Bixby Spartan Football
- CrossFit
- CrossFit Bellator
- CrossFit Eclipse
CrossFit Journal- CrossFit Life
- CrossFit OKC
- CrossFit Owasso
- CrossFit Primus
- CrossFit Sky
- CrossFit Tulsa
- Exercises & Demos
- FAQ
- Healthy Living in the 918
- Next Generation CrossFit
- Nutrition
- Oklahoma Sports & Fitness
Contact Us
CrossFit Jenks
395 West K Place, Suite 109
Jenks, OK 74037
(918) 639-9144
breckberry@crossfitjenks.com

“Christine”
3 rounds for time of:
500 meter row
12 Bodyweight deadlifts
21 Box jumps- 20″ box
31/M/168
Did deadlifts with 185
Everything else as Rx’d
Time: 10:00 minutes even
“Christine”
3 rounds for time of:
500 meter row
12 Bodyweight deadlifts
21 Box jumps- 20″ box
37/M/180
Did deadlifts with 185
Everything else as Rx’d
Time: 18:23