Dec 09 2007

December 09, 2007

Published by Breck at 12:01 am under Workout of the Day (WOD)

Sunday 071209

Rest Day

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3 Responses to “December 09, 2007”

  1. Markon 09 Dec 2007 at 8:51 am

    Possible captions:

    “Crossfit crucifies two more victims.”

    “Scientists claim success. They have created a human double the size of normal.”

    “Old guy: Round 5. Gorgeous babe: Round 8.”

    “Parents, we apologize. Shirts now required at all times.”

    Blind man competes with other Crossfitters and says, “If you put the Bar in my hand I can lift it.”

    “Lady Crossfitters kick butt! Guy Crossfitters, get a wax!”

  2. markon 09 Dec 2007 at 6:48 pm

    Ran 3 miles in 28:58.
    It’s slow, but it is the fastest I have run 3 miles all year.
    I was just hoping to break 30 minutes, and I got under 29.

  3. Breckon 09 Dec 2007 at 8:14 pm

    Mark, This has got to be my favorite:
    Blind man competes with other Crossfitters and says, “If you put the Bar in my hand I can lift it.”
    Great job on the 3 miles. I took full advantage of the rest day. I am looking forward to tomorrow.

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