Archive for December 12th, 2007

Dec 12 2007

December 12, 2007

Published by Breck under Workout of the Day (WOD)

Wednesday 071212

Back Squat 5-3-3-3-1-1-1-1-1 reps

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mark-thruster.jpgmark-deadlift.jpgmark-deadlift-1.jpg

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