Jan 06 2008
January 06, 2008
Weekends are rough!
So I am a couple of days behind. I did really good Friday and kept it to 18 or 19 blocks. I am not sure because my beautiful wife, Nicole made spagetti for dinner and she makes the best spagetti so I had to have some; however, I measured out my noodles and weighed the sauce to keep it as close as possible. I did take in a few cold Corona’s for my other carbohydrate blocks. Overall I consider it a good Friday for “The Zone”.
Now Saturday is a different story. It started out really good with me measuring and weighing my first 4 meals. Remember how I said I was going to give myself one free day? Well I decided it was going to be Saturday. When I got home from the gym I grilled some chicken and cracked open a cold beer. My cold beer led to a few more cold ones. I cut the cold beers off early, so not so bad. The one thing I couldn’t resist was one of my favorite deserts which is natural peanut butter, honey, oats and blueberries all mixed together. The snack itself is not to bad but it is not the greatest when you put about a third of a jar of peanut butter in it. I also had some other snacks throughout the evening. Since Saturday was my free day I have no guilt!
Lets get onto Sunday. I have started the day out good by measuring and weighing my first 4 meals. I plan on another 18 block day. I will let you know tomorrow how the rest of the day goes.
Enjoy the rest of the weekend and Happy Zoning!!
