Archive for January 7th, 2008

Jan 07 2008

January 07, 2008

Published by Breck under Workout of the Day (WOD)

Monday 080107

Front Squat 1-1-1-1-1-1-1-1-1-1 reps

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Jan 07 2008

January 07, 2008

Published by Breck under Uncategorized

New start for the week!

I was doing pretty good yesterday for a Sunday but managed to give in to my favorite food temptation.  This is all natural peanut butter.  I just love this stuff!  I ended up eating a whole jar of this over the weekend.   

Now it is a new week and I stay so busy it is a lot easier for me to stay on track.  I measured, weighed, planned, and prepared my meals for today so it should be a good “Zoning” day. 

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