Jan 14 2008
January 14, 2008
Not a great weekend for “The Zone”.
I had a bad weekend for Zoning. I went out to eat a couple of times but still made good choices. I had grilled salmon both times I went out to eat and kept my portion sizes under control. I was rather proud of myself for doing so good for eating out. It got bad when I got home and saw that new jar of peanut butter calling my name. You know I couldn’t resist it and sure enough, I over indulged!
It is the start of a new week and once again I am back on the wagon and ready for a great week of Zoning. Hopefully this coming weekend will be better.
I do feel like my performance is getting better on my workouts. I set a PR for “Elizabeth” on Saturday.
