Not a great weekend for “The Zone”.

I had a bad weekend for Zoning.  I went out to eat a couple of times but still made good choices.  I had grilled salmon both times I went out to eat and kept my portion sizes under control.  I was rather proud of myself for doing so good for eating out.  It got bad when I got home and saw that new jar of peanut butter calling my name.  You know I couldn’t resist it and sure enough, I over indulged! 

It is the start of a new week and once again I am back on the wagon and ready for a great week of Zoning.  Hopefully this coming weekend will be better. 

I do feel like my performance is getting better on my workouts.  I set a PR for “Elizabeth” on Saturday. 

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