Archive for January 18th, 2008

Jan 18 2008

January 18, 2008

Published by Breck under Workout of the Day (WOD)

Friday 080118

For Time:

300 Single unders or 150 Double unders
30 Burpees
250 Single unders or 125 Double unders
25 Burpees
200 Single unders or 100 Double unders
20 Burpees

Post time to responses.

2008_0111image0271.JPG2008_0111image0286.JPG

3 responses so far