Archive for January 22nd, 2008

Jan 22 2008

January 22, 2008

Published by Breck under Workout of the Day (WOD)

Tuesday 080122

3 Rounds for time of:

15 Overhead Squats - 95 lbs

100 Double unders or 200 Single unders

21 Pull-ups

Post time to responses.

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6 responses so far