Archive for January 26th, 2008

Jan 26 2008

January 26, 2008

Published by under Workout of the Day (WOD)

Saturday 080126

As many rounds as possible in 20 minutes of:

21 Push-ups

65 pound Sumo Deadlift High Pull, 15 reps

or

As many rounds as possible in 20 minutes of:

21 Jumping Pull-ups

65 pound barbell Thruster, 15 reps

Jan 26 2008 picture 1Jan 26 2008 picture 2

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