Archive for January 26th, 2008

Jan 26 2008

January 26, 2008

Published by Breck under Workout of the Day (WOD)

Saturday 080126

As many rounds as possible in 20 minutes of:

21 Push-ups

65 pound Sumo Deadlift High Pull, 15 reps

or

As many rounds as possible in 20 minutes of:

21 Jumping Pull-ups

65 pound barbell Thruster, 15 reps

Jan 26 2008 picture 1Jan 26 2008 picture 2

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