Archive for February 4th, 2008

Feb 04 2008

February 04, 2008

Published by Breck under Workout of the Day (WOD)

Monday 080204

Badger

Complete three rounds for time of:

95 pound Squat clean, 30 reps
30 Pull-ups
Run 800 meters

Post time to responses.

Compare to 071219.

2008_0126image0067.JPG

5 responses so far