Feb 17 2008
Published by Breck at 12:01 am under Workout of the Day (WOD)
“Annie”
50-40-30-20 and 10 rep rounds of:
Double Unders
Sit-ups
Post time to responses.
Rx’d in 14:00
Did fight gone bad today, first time ever…….. 208 total reps @ rx….. everyone have a great week………..and some smokin wrkouts
“Annie” As Rx’d All Double Unders unbroken Time: 6:56
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“Annie”
Rx’d in 14:00
Did fight gone bad today, first time ever…….. 208 total reps @ rx….. everyone have a great week………..and some smokin wrkouts
“Annie”
As Rx’d
All Double Unders unbroken
Time: 6:56