February 22, 2008
Friday 080222
As many rounds as possible in 20 minutes of:
5 Shoulder Press (Men 95 lbs, Women 65 lbs)
10 Knees to elbows
15 Box Jumps (Men 24″ box, Women 20″ box)
Post rounds to responses.
February 22, 2008 Read More ยป
As many rounds as possible in 20 minutes of:
5 Shoulder Press (Men 95 lbs, Women 65 lbs)
10 Knees to elbows
15 Box Jumps (Men 24″ box, Women 20″ box)
Post rounds to responses.
February 22, 2008 Read More ยป