Archive for February 23rd, 2008

Feb 23 2008

February 23, 2008

Published by Breck under Workout of the Day (WOD)

Saturday 080223

3 rounds for time of:

15 Deadlifts (Men 185 lbs, Women  115 lbs)

25 Push-ups

35 Sit-ups

2008_0210image0058.JPG

7 responses so far