February 26, 2008
Tuesday 080226
3 rounds for time of:
20 Kettlebell Swings (Men 55 lbs, Women 35 lbs)
40 Push Press (Men 75lbs, Women 45 lbs)
60 Squats
Post time to responses.
OkieDB displays his CrossFit Jenks T-shirt in front of Saddam’s old Chair.
* Please view class schedule for time changes.
February 26, 2008 Read More ยป