Feb 28 2008
February 28, 2008
Thursday 080228
“Nicole”
As many rounds as possible in 20 minutes of:
400 meter run
Max rep pull-ups
Post rounds and number of pull-ups for each round to responses.
The Thursday, 7:30 pm class is cancelled today. Come out to Fleet Feet at 7:00 pm tonight (in the Kings Point Shopping Center, 61st and Yale) for a CrossFit clinic.
* Please view class schedule for time changes.
CrossFit Journal