Comments on: February 29, 2008 http://crossfitjenks.com/2008/02/29/february-29-2008/ Functional Integrated Training, LLC - Jenks, Oklahoma Thu, 20 Nov 2008 16:56:04 +0000 http://wordpress.org/?v=2.2.2 By: Jennifer http://crossfitjenks.com/2008/02/29/february-29-2008/#comment-2230 Jennifer Sat, 01 Mar 2008 04:44:17 +0000 http://crossfitjenks.com/2008/02/29/february-29-2008/#comment-2230 3 rounds as rx'd subbed 12lb ball for the 20. 203- pr 2/16 -187 I continue to see improvement! nice job on the pr danny- hope you at least made it to the bathroom to vomit though! 3 rounds as rx’d subbed 12lb ball for the 20. 203- pr

2/16 -187

I continue to see improvement! nice job on the pr danny- hope you at least made it to the bathroom to vomit though!

]]> By: Breck http://crossfitjenks.com/2008/02/29/february-29-2008/#comment-2229 Breck Sat, 01 Mar 2008 02:40:57 +0000 http://crossfitjenks.com/2008/02/29/february-29-2008/#comment-2229 "Karen" 150 wall-ball shots-20lb ball Time: 6:12 “Karen”
150 wall-ball shots-20lb ball
Time: 6:12

]]> By: Danny http://crossfitjenks.com/2008/02/29/february-29-2008/#comment-2228 Danny Sat, 01 Mar 2008 00:58:15 +0000 http://crossfitjenks.com/2008/02/29/february-29-2008/#comment-2228 okay, first the good... "fight gone bad" rx'd score: 261! PR 2/16 score: 233 nov07 score: 179 continued improvement! now the bad... there's usually a delay for the exhaustion to catch up to me, and by the time I got home I barely made it into the house in time to projectile vomit.(no exaggeration) okay, first the good…
“fight gone bad”
rx’d score: 261! PR

2/16 score: 233
nov07 score: 179

continued improvement!

now the bad…
there’s usually a delay for the exhaustion to catch up to me, and by the time I got home I barely made it into the house in time to projectile vomit.(no exaggeration)

]]> By: Jeff http://crossfitjenks.com/2008/02/29/february-29-2008/#comment-2227 Jeff Fri, 29 Feb 2008 15:11:07 +0000 http://crossfitjenks.com/2008/02/29/february-29-2008/#comment-2227 Fight Gone Bad as modified 65lbs for push-press and SDHP 193 versus 204 in Nov 2007 when I used 48lbs for push-press and SDHP and only 12lbs for wallball. Fight Gone Bad
as modified

65lbs for push-press and SDHP

193

versus 204 in Nov 2007 when I used 48lbs for push-press and SDHP and only 12lbs for wallball.

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