Mar 04 2008
March 4, 2008
Tuesday 080304
As many rounds as possible in 20 minutes of:
15 Pull-ups
25 Squats
Post rounds to responses.
Navy LT Erick Johnson knocking out some dumbbell swings during a CrossFit workout over in Iraq!
Mar 04 2008
As many rounds as possible in 20 minutes of:
15 Pull-ups
25 Squats
Post rounds to responses.
Navy LT Erick Johnson knocking out some dumbbell swings during a CrossFit workout over in Iraq!
