Archive for March 5th, 2008

Mar 05 2008

March 5, 2008

Published by Breck under Workout of the Day (WOD)

Wednesday 080305

For Time:

100 Double Unders

75 Sit-ups

50 Box Jumps

25 Burpees with a push-up and pull-up

Post time to responses.

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6 responses so far