Archive for March 7th, 2008

Mar 07 2008

March 7, 2008

Published by Breck under Workout of the Day (WOD)

Friday 080307

Diane

21-15-9 reps of:
225 pound Deadlift
Handstand push-ups

Post time to responses.

100_0568.jpg

*The 12:00 pm Olympic Weightlifting Class will be cancelled this Saturday, March 8th.

7 responses so far