Archive for March 10th, 2008

Mar 10 2008

March 10, 2008

Published by Breck under Workout of the Day (WOD)

Monday 080310

3 rounds for time of:

400 meter run

15 thrusters (men 95 lbs, women 65 lbs)

30 pull-ups

Post time to responses.

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5 responses so far