Archive for March 13th, 2008

Mar 13 2008

March 13, 2008

Published by Breck under Workout of the Day (WOD)

Thursday 080313

As many rounds as possible in 20 minutes of:

5 Push-ups

10 Sumo Deadlift High Pull (Men 65 lbs, Women 45 lbs)

15 Squats

Post rounds to responses.

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11 responses so far