Archive for March 21st, 2008

Mar 21 2008

March 21, 2008

Published by Breck under Workout of the Day (WOD)

Friday 080321

As many rounds as possible in 20 minutes of:

10 Ring dips

15 Push-ups

20 Kettlebell Swings (Men 55 lbs, Women 35 lbs)

Post rounds to responses.

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3 responses so far