Archive for March 22nd, 2008

Mar 22 2008

March 22, 2008

Published by Breck under Workout of the Day (WOD)

Saturday 080322

For Time:

400 Meter run
25 Pull-ups
25 Thrusters - (Men 75 lbs, Women 55 lbs)
800 Meter run
25 Thrusters - (Men 75 lbs, Women 55 lbs)
25 Pull-ups
400 Meter run

Post time to responses.

Compare to 1-14-08.

100_0590.jpg

6 responses so far