Archive for March 24th, 2008

Mar 24 2008

March 24, 2008

Published by Breck under Workout of the Day (WOD)

Monday 080324

As many rounds as possible in 20 minutes of:

100 Meter run

15 Burpees

10 Deadlifts ( Men Bodyweight, Women 3/4 Bodyweight)

Post rounds to responses.

100_1200.jpg

6 responses so far