Archive for March 27th, 2008

Mar 27 2008

March 27, 2008

Published by Breck under Workout of the Day (WOD)

Thursday 080327

Helen

Three rounds for time:

400 Meter run

21 Kettlebell swings (Men 55 lbs, Women 35 lbs)

12 Pull-ups

Post time to comments.

100_1176.jpg

8 responses so far