Archive for April 1st, 2008

Apr 01 2008

April 1, 2008

Published by Breck under Workout of the Day (WOD)

Tuesday 080401

“Chelsea”

5 Pull-ups

10 Push-ups

15 Squats

Complete every minute on the minute for 30 minutes.

Post total rounds completed for 30 minutes.

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* There will be the Osteopathic Scrub Run at Oklahoma State University College of Osteopathic Medicine this Saturday. Click here for more details.

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