Archive for April 2nd, 2008

Apr 02 2008

April 2, 2008

Published by Breck under Workout of the Day (WOD)

Wednesday 080402

5 rounds for time of:

40 Sit-ups

15 Deadlifts (Men bodyweight, Women 3/4 bodyweight)

Post time to responses.

100_1317.jpg

4 responses so far