Apr 04 2008
April 4, 2008
Friday 080404
For time:
20 Overhead Squats (Men 95 lbs, Women 65 lbs)
40 Push-ups
15 Overhead Squats
30 Push-ups
10 Overhead Squats
20 Push-ups
5 Overhead Squats
10 Push-ups
Post time to responses.
Apr 04 2008
For time:
20 Overhead Squats (Men 95 lbs, Women 65 lbs)
40 Push-ups
15 Overhead Squats
30 Push-ups
10 Overhead Squats
20 Push-ups
5 Overhead Squats
10 Push-ups
Post time to responses.