Archive for April 8th, 2008

Apr 08 2008

April 8, 2008

Published by Breck under Workout of the Day (WOD)

Tuesday 080408

As many rounds as possible in 20 minutes of:

20 Dumbbell overhead walking lunges (Men 20 lb Dumbbells, Women 10 lb Dumbbells)

10 Sumo Deadlift High Pull (Men 75 lbs, Women 55 lbs)

Post rounds to responses.

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6 responses so far