Archive for April 20th, 2008

Apr 20 2008

April 20, 2008

Published by Breck under Workout of the Day (WOD)

Sunday 080420

Rest day

or

With a continuously running clock do one burpee the first minute, two burpees the second minute, three burpees the third minute… continuing as long as you are able.

Use as many sets each minute as needed.

Post number of minutes completed to responses.

berry-iraq-mrap-pics-1.jpg

“Train Hard, Train Smart, Train to Survive!”

-OkieDB

3 responses so far