Archive for April 30th, 2008

Apr 30 2008

April 30, 2008

Published by Breck under Workout of the Day (WOD)

Wednesday 080430

Angie

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

Post time to responses.

100_2052.jpg

This Friday’s 5:30pm and 6:30pm classes will be canceled and instead we would like everyone to participate in the Cinco de Mayo 5km race at Veterans Park (near 18th and main), 7:00pm. Register early all week at Fleet Feet (61st and Yale).

8 responses so far