Archive for May 5th, 2008

May 05 2008

May 5, 2008

Published by Breck under Workout of the Day (WOD)

Monday 080505

5 Rounds for time:

10 Thrusters (Men 95 lbs, Women 65 lbs)

20 Box Jumps (Men 24″ box, Women 20″ box)

400 Meter run
Post time to responses.

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9 responses so far