Archive for May 12th, 2008

May 12 2008

May 12, 2008

Published by Breck under Workout of the Day (WOD)

Monday 080512

“Nancy”

5 Rounds for time of:

400 Meter run

15 Overhead squats (Men 95 lbs, Women 65 lbs)

Post time to responses.

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9 responses so far