Great lifts Jim! Oddly enough, I’m not looking forward to this one tonight, usually deadlifts are my favorite! Probably all the running and “Nancy” from Monday night.
FANTASTIC JOB Jeff on the 305!!! Very impressive lift! ; )
“When things go wrong as they sometimes will;
When the road you’re trudging seems all uphill;
When the funds are low, and the debts are high
And you want to smile, but have to sigh;
When care is pressing you down a bit-
Rest if you must, but do not quit.
Success is failure turned inside out;
The silver tint of the clouds of doubt;
And you can never tell how close you are
It may be near when it seems so far;
So stick to the fight when you’re hardest hit-
It’s when things go wrong that you must not quit.”
Lets see those big lifts tonight guys!! I know you’ve got it in you!
38/M/161
Deadlift 1-1-1-1-1-1-1 reps
225, 235, 245, 255, 265, 270, 275
Jeff, excellent lifts today! You made that 305lbs look effortless.
Great lifts Jim! Oddly enough, I’m not looking forward to this one tonight, usually deadlifts are my favorite! Probably all the running and “Nancy” from Monday night.
FANTASTIC JOB Jeff on the 305!!! Very impressive lift! ; )
Mini Cindy for warmup - 6 rounds + 14 squats.
225
235
245
255
265
285
305
Thanks guys. I felt good until the 305! Now we’ll see if I can get out of bed tomorrow. LOL
Great job Jim on fighting through it today. Funny how the same weight can feel heavy one time and not so heavy another time.
Thanks Nicole and Jeff. I’m still having trouble walking normal after “Nancy” on Monday. Overhead squats really make my thighs sore.
My DL’s don’t feel very natural anymore. I think I’ve become so protective of my shins that my DL form is suffering.
DANG!!! Nice lifts Jeff!
“When things go wrong as they sometimes will;
When the road you’re trudging seems all uphill;
When the funds are low, and the debts are high
And you want to smile, but have to sigh;
When care is pressing you down a bit-
Rest if you must, but do not quit.
Success is failure turned inside out;
The silver tint of the clouds of doubt;
And you can never tell how close you are
It may be near when it seems so far;
So stick to the fight when you’re hardest hit-
It’s when things go wrong that you must not quit.”
Lets see those big lifts tonight guys!! I know you’ve got it in you!
Thanks for the words of encouragement Big Momma!
“Cindy”
22 Rounds
mini-cindy, 10 mins. = 8 rnds. + 8 push ups.
DL= 135, 225, 235, 245, 265, 285, 305(missed)
couldn’t out lift you Jeff, great job!
sorry ‘Big Momma’, I let u down
57/F/152
Deadlift 1-1-1-1-1-1-1 reps
115, 125, 135, 145, 155, 165, 170 (I know Breck..I should have got the 175!)
Julie, sorry to hear you were hurt..but glad not serious..Hope to see you soon!!!
Great job Jessie & Nicole!!