May 17 2008

May 17, 2008

Published by Breck at 12:01 am under Workout of the Day (WOD)

Saturday 080517

3 Rounds for time of:

800 Meter run

50 Sit-ups

50 Squats

Post time to responses.

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2 Responses to “May 17, 2008”

  1. # Dannyon 17 May 2008 at 12:40 pm

    “Michael”
    3 rnds. for time,
    800 meter run
    50 sit-ups
    50 squats

    time- 22:32

    Breck has done a great job of thoroughly punishing my thighs this week.

    oh yeah, whatever happened to that girl named Jennifer that used to work out with us? (Just kidding Jen!)

    Have a great weekend everybody!

  2. # Jenniferon 17 May 2008 at 1:16 pm

    ha ha - I will be back on track next week. ya’ll are awesome- enjoy the weather

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